secret garden yoga

Tuesdays 6.30-7.30pm Cost : £15

Enjoy a relaxing hour of yoga in a serene and creative environment on Esher high street. Limited places please book in advance using this link

Join Niamh from Secret Garden Tribe wellness once again for a soul-nourishing evening. This retreat is all about resetting your mind and body. You’ll be guided through a calming blend of gentle yoga, breathwork, and meditation to ease tension, boost flexibility, and promote deep relaxation. Followed by an introduction to powerful Neuro-Linguistic Programming (NLP) techniques to help shift limiting beliefs, build confidence, and create a success-driven mindset!